Welcome to the Mindfulness Meditation Meetup in Bedford. This is a meditation group for beginners and experienced practitioners alike who wants to practice meditation regularly in an informal, relaxed and friendly atmosphere. The meetings follow the principals of the eight week mindfulness based stress reduction (MBSR) program with emphasis on group practice and support for each other. Each session last for an hour and a half to two hours and follows a similar format Introduction to Mindfuln …

‘The power of purity meditation guides you to forgiveness, positivity and bliss. Liberation happens when the inner space is clean from trapped emotions, afflictions and various habitual conditionings. Forgiveness from the heart establishes gratitude in place of these afflictions. Unconditional love sprouts and life becomes purposeful. The effect of this meditation will depend on purity, faith, application, consistency, will to surrender your ego and to embrace gratitude and grace of Masters.’ – …